Top 10 Excellent Foods for Fat Loss

Top 10 Excellent Food For Fat Loss

10. Salads

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9. Whey Protein

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8. Rice Cakes

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7. Tacos

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6. Oatmeal

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5. Coffee

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4. Egg Whites

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3. Berries

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2. Mixed Veggies

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1. Greek Yogurt

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Top 10 Excellent Food For Fat Loss

10. Salads

Spinach and other greens include nutrients.

9. Whey Protein

whey protein helps maintain lean muscle mass while also promoting fat reduction.

8. Rice Cakes

Rice cakes are a rice-based snack.

7. Tacos

Tacos are beneficial in weight loss.

6. Oatmeal

There is no fat in oatmeal. In addition, carbohydrates and protein provide most of the calories in oatmeal.