Nowadays, all the high protein products can be found in the market or we can make a very high protein diet at home but most of the high protein meal is non-veg and most people do not like to eat non-veg and the protein in them
There is a shortage but there is also a high protein vegetarian meal recipe which fulfils the protein deficiency of the vegetarian people, which you can easily make at home too.
For the people who like to eat a vegetarian diet, it is the best high protein vegetarian recipe which is very tasty and high protein also contains plenty of nutrition and vitamins in addition to protein, which is good for your health.
Our Top 10 Best High Protein Vegetarian Recipes Collection has Breakfast, Lunch, and Dinner for Meals and All are high protein.
Top 10 Best High Protein Vegetarian Recipes
1. Smoked Tofu Breakfast Egg Muffins
Smoked Tofu Breakfast Egg Muffins is a high protein vegetarian breakfast meal and recipe that you can make very easy and takes about 30 minutes to make it provides a serving of 22 grams of protein and is a very good taste like French pizza.
And you must try this one time, it is good for a healthy breakfast.
Full Recipe:- Smoked Tofu Breakfast Egg Muffins
Recipe By:- Hurrythefoodup.com
2. Maple Cinnamon Breakfast Quinoa (Vegetarian Breakfast)
Maple Cinnamon Breakfast Quinoa is a very simple and high protein breakfast that has 30% more protein than the normal oatmeal and inside it, we can also use berries, dry fruits, and dates which make it even tastier It takes about 25 minutes to cook.
Full Recipe:- Maple Cinnamon Breakfast Quinoa
Recipe By:- Thespruceeats.com
3. Farmer’s Breakfast
Farmer’s Breakfast is very tasty food and it is full of nutrition. Its advantage is that you can eat it anytime like breakfast, lunch, and dinner anytime.
This food is full of protein and this gives our body a lot of energy and it takes about 30 minutes to cook and the serving on it provides 24 grams of protein.
Full Recipe:- Farmer’s Breakfast
Recipe By:- Hurrythefoodup.com
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4. Tofu Scramble
Tofu Scramble is quite tasty and simple, it looks like an omelette and takes only 10 minutes to make so it is named as the easiest and healthiest breakfast.
Nutrition is very rich in this breakfast and protein is found in 21 grams, we can also use lemon juice and soya sauce for this test.
Full Recipe:- Tofu Scramble
Recipe By:- Diabetesstrong.com
5. Apple Pancakes
Apple pancakes are a very delicious breakfast and it contains a lot of vitamin C and fibre it does not take much time to cook, it is ready in only 20 minutes.
And with this, you can also use fresh fruit like bananas and cinnamon with pancakes and you can serve 8 grams of protein in this tasty breakfast.
Full Recipe:- Apple Pancakes
Recipe By:- Thespruceeats.com
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6. Spinach Feta Pancakes
Spinach Feta Pancakes is a very healthy and tasty breakfast, which contains a lot of vitamin C and vitamin K and you know that iron and calcium are also found in spinach.
It is also very easy to make this breakfast, it takes about 30 minutes to make and there is a serving of 17 grams of protein on it, which is much better for a healthy breakfast.
Full Recipe:- Spinach Feta Pancakes
Recipe By:- Hurrythefoodup.com
7. Paneer Tikka or Cottage Cheese
Most doctors tell that there is a lot of nutrition and protein in the cottage cheese which is very good for your health and it is very easy to make this dish is a very good dish for our dinner which is also very tasty.
You can also eat it directly and grilled it to make its Bhurji and wrap it with roti and make a roll which is very tasty.
Full Recipe:- Paneer Tikka or Cottage Cheese
Recipe By:- Food.ndtv.com
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8. Scrambled Eggs with Cheese
Scrambled Eggs with Cheese This is a very easy and tasty breakfast that is made with egg, before that your egg must not have been so tasty and the best thing is that it does not take any time to cook, it is ready in just 5 minutes.
Not only this, but it is also high in protein along with breakfast testy, it has a serving of about 25 grams of protein, which is good for a healthy breakfast.
Full Recipe:- Scrambled Eggs with Cheese
Recipe By:- Foodnetwork.ca
9. Vegetarian Protein Shake
Vegetarian Protein Shake This is not a protein powder smoothie, it is a simple homemade high protein smoothie that has used yogurt, pineapple juice, honey, ginger, strawberries, and more.
It takes only 5 minutes to prepare a protein shake and it contains about 24 grams of protein, which is very healthy for your body.
Full Recipe:- Vegetarian Protein Shake
Recipe By:- Thespruceeats.com
10. White Bean Salad
White Bean Salad is a colourful vegetable salad consisting of garlic, onion, lemon juice, and beans it is quite tasty and you can eat it in the morning.
This breakfast is very healthy, it takes about 10 minutes to make it and there is also a lot of protein in it, per serving is 33 grams of protein.
Full Recipe:- White Bean Salad
Recipe By:- Thespruceeats.com